What is it? This is a high potency Vitamin D-3 Softgel
How does it work? Just take this softgel with a meal once every 3 days.
Cool Feature: The softgel is so small and easy to swallow!
Practical Point: Vitamin D-3 is important for mothers and the baby in their tummy. It is mostly recommended and prescribed to people that live in areas that don't have much sunshine (like Seattle). My Vitamin D levels were extremely low during my first pregnancy but I have it in a normal range this time thanks to this supplement.
Do I recommend it? Yes
Quantity Recommended: 1
Age: See bottle for details
I have tried all sorts of Vitamin D supplements include tablets, chewables, and liquid drops. The tablets were only 1000 IU each so I needed to take 4 per day but the tablet was too big to swallow. The chewables were just gross and the liquid drops turned my water cloudy so there was no way I'd drink it with the drops in there. These high potency softgels are the best option!
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